Work

fit woman working in an office and maintaining a healthy lifestyle outside of workfit woman working in an office and maintaining a healthy lifestyle outside of work

Stay energised at work

Keeping fit at work – something almost every employee wishes for. You can make your working day or shift healthier by following a few rules. Our job dictates a large part of our lives so this along should be reason enough to stay fit and healthy. Read more about hints for a healthy diet and what rules to follow in various occupations. Of course, every professional group has different needs. How can I ensure a healthy diet? How can I protect my back? How can I protect myself against stress? Find out more.

Full of energy throughout your day-to-day life

Routines can also be improved on journeys and particularly during pregnancy when you'll find it easier to get through the day.

More information

fit and healthy skilled men crafting on the construction of his boat  fit and healthy skilled men crafting on the construction of his boat
Construction & trade 
happy nurse working in a hospital helping and taking care of her patienthappy nurse working in a hospital helping and taking care of her patient
Nursing & care
woman working in an ergonomic workplace to protect herself from back or neck painwoman working in an ergonomic workplace to protect herself from back or neck pain
Ergonomic workplace

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