Back braces: support, pain reduction and healthy posture

Back orthoses play an important role in modern orthopaedics by helping to stabilise and support the spine. These aids are used for a variety of conditions and injuries, such as chronic back pain, degenerative spinal disorders or post-operative rehabilitation. They not only provide mechanical support, but also help to alleviate pain and improve posture. Thanks to their wide range of applications and the ongoing development of materials and design, back orthoses offer patients customization options and therefore significantly improve their quality of life.

  What does a spinal brace do for your back?

Back orthoses, also known as back supports or back bandages, are orthopaedic aids that are used to support and stabilise the back. These orthoses are often used in the treatment of spinal problems, back pain or injuries. Here are some of the main features and uses of back orthoses:

  • Stabilization of the spine: Back orthoses provide support and stability for the spine, especially after injuries or operations.
  • Pain relief: By supporting and relieving the back muscles, back orthoses can help to reduce pain and muscle tension.
  • Improving posture: They help to promote correct posture and correct poor posture.
  • Prevention and rehabilitation: Back orthoses are often used preventively to avoid injury or as part of a rehabilitation program following back surgery or injury.
  • Use for specific conditions: They are used for various conditions such as scoliosis, osteoporosis or herniated discs.

Back orthoses come in different shapes and sizes, depending on the specific medical needs and body shape of the wearer. Some are rigid braces that offer maximum support, assisting in the healing of spinal fractures or after back surgery, while others are flexible braces that allow more freedom of movement and provide added support in the treatment of back pain, including conditions like sciatica, spondylosis, and osteochondrosis.

 When should you wear a back orthosis?

A back orthosis should be worn if certain medical conditions, injuries or needs require it. Wearing a back orthosis can be particularly useful in the following situations and groups of people:

  1. post-operative phase: After back surgery, an orthosis can help to stabilise and support healing. The chest plate component of a spinal brace is adjusted to fit against the upper part of the breastbone, providing additional support.
  2. acute back injuries: For injuries such as fractures or severe muscle strains, an orthosis can help to stabilise and protect the affected region. Spinal braces are particularly useful for limiting movement and aiding in the healing process of spinal fractures.
  3. chronic back pain: people with chronic back pain, particularly those with degenerative conditions of the lumbar spine such as osteoporosis or arthritis, may benefit from the use of an orthosis.
  4. scoliosis: In children and adolescents with scoliosis, a special orthosis can help to correct the curvature of the spine or prevent it from getting worse.
  5. herniated discs: An orthosis can help stabilise and reduce pain from herniated discs. Stabilizing the lumbar spine is particularly important here in order to relieve the affected region.
  6. work involving heavy physical strain: People who perform heavy physical labour or frequently have to lift heavy loads can wear a back orthosis as a preventive measure to prevent injuries. Shoulder straps are used to attach the orthosis over the shoulders, back under the arms, and crisscross behind the back for additional support.

Can you sit with a back orthosis?

Yes, you can sit with a back orthosis, but it depends on whether it is a rigid or flexible orthosis and how it affects your sitting position. It is important to maintain an upright posture while sitting with a back orthosis to ensure proper spinal alignment and minimize discomfort.

While flexible orthoses are more comfortable to sit in and adapt better to the shape of the body, rigid back orthoses can severely restrict freedom of movement and make sitting more difficult. Flexible orthoses promote movement and maintain the mobility of the lumbar spine, which activates the muscles and stimulates blood circulation. It is therefore important to always maintain a straight sitting posture with a rigid orthosis and to avoid frequent changes of position.

Orthoses and supports from medi for a healthy posture

Spinal braces and back supports are valuable aids that can help you to stabilise and support your spine. They stabilise the lumbar region and the pelvis, resulting in immediate pain relief and improved functional mobility of the spine. Whether you suffer from chronic back pain, are recovering from an injury or surgery, or want to improve your posture, a suitable back support can make a significant difference.

In our medi online shop, you will find a wide selection of high-quality spinal braces and back supports that are customised to your individual needs. Our products not only provide effective support and pain relief, but also promote correct posture and help prevent back pain.

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